On 1st impression l thought lm in the wrong place, get me out of here quick.
But when you take stock,look around, take in advice given and exercises are adjusted to your fitness levels you start to relax and enjoy it.
Id recommend it to all levels of fitness or sizes, lovely friendly group, great instructors that help n guide you.
If you want to improve your life/diet/health id recommend it 100%.
Im gonna keep going give it my best and hope to improve each week.